Unlike the big franchise gyms, when you train with us you will not need to have an interview with a “membership consultant”, nor will you have to sign-up for any contract term.
How to get started!
1. Come into one of our Beginner Sessions which are on at 7pm on Mondays and Wednesdays – there is no need to book! Have your towel, water and something comfortable to wear and a great attitude!
2. Fill in the required paperwork and speak to one of our coaches who will run through the processes and procedures that happen in a normal session.
3. Buy a 6 session pass for $60 (payment upfront required). This will be checked off each time you come in. Once the 6 sessions are complete, you will be required to have a 1-1 chat with one of our coaches in regards to joining the Mainstream classes.
4. Throughout the 6 sessions, the majority of Crossfit movements will be covered as well as other information such as Nutrition, Recovery, Rest, Intensity, Injury Prevention, Scalability, Mobility, Specialty Classes and Competitions!